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Here are the top ten articles for the Wellness Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Essential Oils for Sunburn
Lavender and Tea Tree oil are great essential oils for a sunburn, especially when coupled with coconut oil and/or aloe vera gel. Read on to find out how to use them...
2. Letting Go
If you've ever had the experience of worrying about things out of your control, this article might help you in the process of letting go.
3. What Makes a Good Sunscreen?
Read on to learn what makes a good sunscreen, what SPF is, and the difference between a physical and a chemical sunblock.
4. Top Remedy for Hot Flashes
Food choices can really make the difference between dealing with hot flashes all the time and possibly never experiencing them again. Here are some foods to avoid.
5. My Top 5 Essential Oils for Skin Care
As a holistic esthetician, essential oils are an important part of my treatment protocols. I've shared with you the 5 I use the most!
6. Healing Fibroids with Spices
Certain spices can help shrink fibroids if regularly consumed. In this article, I talk about what those three spices are.
7. Knitting for Wellness
Start knitting this fall! Itīs a great, relaxing and rewarding activity. Here I share some of my favorite resources!
8. Using Herbs to Control Acid Reflux
Read on to find out how to use herbs to help combat acid reflux.
9. Self care with Tea
Learn three of my favorite herbs for self care time.
10. Happier than God: Book Review
The book Happier than God, by Neale Donald Walsch was a very interesting read. In this review, I talk about what the main idea of the book is.
Be sure to visit the Wellness Archives for all the articles!
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