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Here are the top ten articles for the Wellness Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Essential Oils for Sunburn
Lavender and Tea Tree oil are great essential oils for a sunburn, especially when coupled with coconut oil and/or aloe vera gel. Read on to find out how to use them...
2. Letting Go
If you've ever had the experience of worrying about things out of your control, this article might help you in the process of letting go.
3. What Makes a Good Sunscreen?
Read on to learn what makes a good sunscreen, what SPF is, and the difference between a physical and a chemical sunblock.
4. Top Remedy for Hot Flashes
Food choices can really make the difference between dealing with hot flashes all the time and possibly never experiencing them again. Here are some foods to avoid.
5. My Top 5 Essential Oils for Skin Care
As a holistic esthetician, essential oils are an important part of my treatment protocols. I've shared with you the 5 I use the most!
6. Healing Fibroids with Spices
Certain spices can help shrink fibroids if regularly consumed. In this article, I talk about what those three spices are.
7. Turmeric Mask for Bright, Smooth Skin
Turmeric, the spice that stains reddish yellow, also has wonderful properties for skincare. Read on to find out about these plus a simple recipe to use.
8. Soul Without Shame - Book Review
Soul Without Shame is a wonderfully compassionate guidebook to freeing yourself from your inner judge.
9. Mind, Body, Spirit Cleansing for Spring
Here are my favorite ways to cleanse and prepare for a wonderful spring and summer!
10. Self care with Tea
Learn three of my favorite herbs for self care time.
Be sure to visit the Wellness Archives for all the articles!
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