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g Wellness Site

BellaOnline's Wellness Editor

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 T O P   T E N  

Here are the top ten articles for the Wellness Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Using the Moon to Guide Your Work
Have you ever thought about using the moon to guide your work cycles? It can be a very powerful tool in helping you be your most productive self!

2. What Makes a Good Sunscreen?
Read on to learn what makes a good sunscreen, what SPF is, and the difference between a physical and a chemical sunblock.

3. Letting Go
If you've ever had the experience of worrying about things out of your control, this article might help you in the process of letting go.

4. Top Remedy for Hot Flashes
Food choices can really make the difference between dealing with hot flashes all the time and possibly never experiencing them again. Here are some foods to avoid.

5. Essential Oils for Sunburn
Lavender and Tea Tree oil are great essential oils for a sunburn, especially when coupled with coconut oil and/or aloe vera gel. Read on to find out how to use them...

6. Healing Fibroids with Spices
Certain spices can help shrink fibroids if regularly consumed. In this article, I talk about what those three spices are.

7. My Top 5 Essential Oils for Skin Care
As a holistic esthetician, essential oils are an important part of my treatment protocols. I've shared with you the 5 I use the most!

8. Mineral Makeup is Better - Three Reasons Why
Here are three more reasons mineral makeup is better for your skin than traditional makeup.

9. Creating Simple Rituals
Though you may not realize it, your life is interspersed with ritual. In this article, I explore how to turn your unconscious rituals into meaningful moments that enrich your life.

10. 28 Days - What Your Cycle Reveals about You
Finally, a book that helps you understand you down to the day! Men you can learn a lot too!



Be sure to visit the Wellness Archives for all the articles!



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Using the Moon to Guide Your Work

Letting Go

What Makes a Good Sunscreen?

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