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Here are the top ten articles for the Wellness Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Essential Oils for Sunburn
Lavender and Tea Tree oil are great essential oils for a sunburn, especially when coupled with coconut oil and/or aloe vera gel. Read on to find out how to use them...
2. My Top 5 Essential Oils for Skin Care
As a holistic esthetician, essential oils are an important part of my treatment protocols. I've shared with you the 5 I use the most!
3. Healing Fibroids with Spices
Certain spices can help shrink fibroids if regularly consumed. In this article, I talk about what those three spices are.
4. Letting Go
If you've ever had the experience of worrying about things out of your control, this article might help you in the process of letting go.
5. What Makes a Good Sunscreen?
Read on to learn what makes a good sunscreen, what SPF is, and the difference between a physical and a chemical sunblock.
6. Top Remedy for Hot Flashes
Food choices can really make the difference between dealing with hot flashes all the time and possibly never experiencing them again. Here are some foods to avoid.
7. Using Herbs to Control Acid Reflux
Read on to find out how to use herbs to help combat acid reflux.
8. Two Essential Oils for Skin Detox
In this article I recommend two must-have essential oils for detoxifying your skin and I give my favorite quick and easy spring skin care recipe. Read on to find out more!
9. Interview with Nafisa Shariff - ETHOH
I had the pleasure of being introduced to a wonderful role model thatï¿½s doing amazing work for women and men in New York City. Nafisa Shariff is the founder of Entering the Holy of Holies, An Institute of Learning and Healing, Inc.. Read on to learn more about her and what she does.
10. Red Raspberry for Menstrual Cramps
Are you tired of popping pills for cramps? Wouldn´t it be nice to know there was some other alternative that was just as long lasting yet tons safer and not nearly as toxic? Read on to learn about your new savior, Red Raspberry.
Be sure to visit the Wellness Archives for all the articles!
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