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Here are the top ten articles for the Wellness Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Essential Oils for Sunburn
Lavender and Tea Tree oil are great essential oils for a sunburn, especially when coupled with coconut oil and/or aloe vera gel. Read on to find out how to use them...
2. What Makes a Good Sunscreen?
Read on to learn what makes a good sunscreen, what SPF is, and the difference between a physical and a chemical sunblock.
3. Letting Go
If you've ever had the experience of worrying about things out of your control, this article might help you in the process of letting go.
4. Top Remedy for Hot Flashes
Food choices can really make the difference between dealing with hot flashes all the time and possibly never experiencing them again. Here are some foods to avoid.
5. My Top 5 Essential Oils for Skin Care
As a holistic esthetician, essential oils are an important part of my treatment protocols. I've shared with you the 5 I use the most!
6. Healing Fibroids with Spices
Certain spices can help shrink fibroids if regularly consumed. In this article, I talk about what those three spices are.
7. Mineral Makeup is Better - Three Reasons Why
Here are three more reasons mineral makeup is better for your skin than traditional makeup.
8. Using Herbs to Control Acid Reflux
Read on to find out how to use herbs to help combat acid reflux.
9. Spa Consulting as a Career
Liz Galloway, CEO and Executive Director of The Lotus Effects talks in this interview about her career and how it adds to her sense of a holistic full life. If you´ve ever thought about this career, this is a great article to find out more about it.
10. Benefits of Mineral Makeup
Wondering what all the fuss is about mineral makeup? Find out why I recommend it here.
Be sure to visit the Wellness Archives for all the articles!
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