As a holistic esthetician, essential oils are an important part of my treatment protocols. I've shared with you the 5 I use the most!

Certain spices can help shrink fibroids if regularly consumed. In this article, I talk about what those three spices are.

In this article I recommend two must-have essential oils for detoxifying your skin and I give my favorite quick and easy spring skin care recipe. Read on to find out more!

Playing with these essential oils, you'll make your own specialty blend of yummy goddess-scented body oil. Read on for directions!

Allergy season is upon us! This article lists a few of my favorite defense mechanisms.

Are you tired of popping pills for cramps? Wouldn´t it be nice to know there was some other alternative that was just as long lasting yet tons safer and not nearly as toxic? Read on to learn about your new savior, Red Raspberry.

Did you know how difficult it is for an esthetician just starting out in the wellness/beauty field? Read one esthetician´s story here...

Are you wanting to spice up your scent-ual life this February? Now is a perfect time to dabble in the fun of therapeutic perfume making.

Certain foods can help reduce the occurrence of hot flashes. Once you figure out which foods to incorporate, eating more of them is easy. This article gives you an idea of which foods to start eating more of.

Summer is upon us! Here is one way to grab hold of the energy of summer, no matter how busy you are...