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Here are the top ten articles for the Wellness Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Essential Oils for Sunburn
Lavender and Tea Tree oil are great essential oils for a sunburn, especially when coupled with coconut oil and/or aloe vera gel. Read on to find out how to use them...
2. Letting Go
If you've ever had the experience of worrying about things out of your control, this article might help you in the process of letting go.
3. What Makes a Good Sunscreen?
Read on to learn what makes a good sunscreen, what SPF is, and the difference between a physical and a chemical sunblock.
4. Top Remedy for Hot Flashes
Food choices can really make the difference between dealing with hot flashes all the time and possibly never experiencing them again. Here are some foods to avoid.
5. My Top 5 Essential Oils for Skin Care
As a holistic esthetician, essential oils are an important part of my treatment protocols. I've shared with you the 5 I use the most!
6. Healing Fibroids with Spices
Certain spices can help shrink fibroids if regularly consumed. In this article, I talk about what those three spices are.
7. Making A Natural Sunscreen
Is it possible to make an all-natural sunscreen? Yes it is and this article, I give you some tips on how to do so.
8. Self care with Tea
Learn three of my favorite herbs for self care time.
9. Soul Without Shame - Book Review
Soul Without Shame is a wonderfully compassionate guidebook to freeing yourself from your inner judge.
10. Using Scent to Enrich Your Space
Adding scents to your personal space is a great way to enhance your mood and create an aura of whatever you'd like to experience. In this article I share some ideas and resources on the topic. Read on to find out more!
Be sure to visit the Wellness Archives for all the articles!
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