Top Ten wellness Articles

Wellness
Here are the top ten articles for the Wellness Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Feeling Sorry for Yourself - a Kinder Way to Stop
There are kinder ways to stop feeling sorry for yourself. In this article, I share 3 ways I've learned to do this and not beat myself up in the process.

2. Letting Go
If you've ever had the experience of worrying about things out of your control, this article might help you in the process of letting go.

3. What Makes a Good Sunscreen?
Read on to learn what makes a good sunscreen, what SPF is, and the difference between a physical and a chemical sunblock.

4. Dance Belongs to You
Create your own dances. Be the magnet. Be the source. Do it with audaciousness and take up your rightful space. It's just waiting on you.

5. Using the Moon to Guide Your Work
Have you ever thought about using the moon to guide your work cycles? It can be a very powerful tool in helping you be your most productive self!

6. Top Remedy for Hot Flashes
Food choices can really make the difference between dealing with hot flashes all the time and possibly never experiencing them again. Here are some foods to avoid.

7. Tarot for Self-Discovery
Using the Tarot for Self-Discovery is a fun, insightful exercise and it's amazingly simple to do! You can figure the answers to questions about yourself that until now may have remained hidden. Read on to find out how!

8. My Top 5 Essential Oils for Skin Care
As a holistic esthetician, essential oils are an important part of my treatment protocols. I've shared with you the 5 I use the most!

9. Mineral Makeup is Better - Three Reasons Why
Here are three more reasons mineral makeup is better for your skin than traditional makeup.

10. Healing Fibroids with Spices
Certain spices can help shrink fibroids if regularly consumed. In this article, I talk about what those three spices are.



Be sure to visit the Wellness Archives for all the articles!

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