As a holistic esthetician, essential oils are an important part of my treatment protocols. I've shared with you the 5 I use the most!

Wondering what all the fuss is about mineral makeup? Find out why I recommend it here.

Many people still don't know why mineral makeup is so much better for you then synthetic makeup. Read on to find out two major benefits of using minerals.

Jenniffer Weigel's book "I'm Spiritual Dammit" is a delightful literary treat! Jen writes in a down to earth, relative, and humorous way about her evolving spirituality and pursuit of happiness.

Are you going to be spending Christmas alone this year? Here are some ideas to make sure you make it a special day for yourself!

Everyone is craving warm, comfy drinks for the cold winter days ahead here in the North. Spice up your usual choices with these delicious, yet healthy recipes! Super low calories and no guilt are great!

In this article I recommend two must-have essential oils for detoxifying your skin and I give my favorite quick and easy spring skin care recipe. Read on to find out more!

Are you tired of popping pills for cramps? Wouldn´t it be nice to know there was some other alternative that was just as long lasting yet tons safer and not nearly as toxic? Read on to learn about your new savior, Red Raspberry.

Having the right focus when setting new year´s goals is just as important as the goals themselves! Read on to find out more.

Mental agility is an often forgotten yet vitally important part of being wholistically well. Here are some easy ideas to stimulate the mental muscles.